By Miss Buffi Jashanmal
FREE 30MIN FULL BODY BARRE WORKOUT
With lock down in Bali, and many of us here frustrated we cannot move our bodies I am feeling in the need of a full body workout! How about you?
Here is an awesome Full Body Workout. One of my favourite 30 min Barre classes. If you want to have more at your finger tips, I suggest you sign up to my website where you can get 200+ workouts, or go for one of the 30 day challenges if you need a kick up the butt! Click here: website.
There are also 25 X 10-minute workouts ranging from Cardio to Stretch, to Upper Body, Lower Body and so on; so for those that really struggle with fitting in 30 minutes, now you have no excuses!
“If I could sum up why Buffi’s class are a cut above, it’s her INCREDIBLE energy. She is so passionate and fun but without compromise on technicality, making for a super-challenging workout where the time almost flies by too fast.”