Balance
Do your cardio. Do your strength. Do your yoga. Above all do your rest. Be nice to people and don’t be a dick. It really is that simple 🙂
THE BEST ONLINE BARRE FITNESS PROGRAM
Do your cardio. Do your strength. Do your yoga. Above all do your rest. Be nice to people and don’t be a dick. It really is that simple 🙂
Being a Jack of all trades in the fitness industry comes with its pros and cons.