Mind. Body. Soul. Strength.

Our online Mind Body Soul Strength is more than any other program you’ll find. At ROAR we cannot stress enough how much we truly believe there is no one size fits all, therefore you will truly get a unique program created for you.

So often people focus on one element of strength, physical or mental. Gym or just yoga. Healthy food and supplements, forget about the movement. At ROAR we believe in balance of everything. This is where you find your real power, your real strength.

With personal experience with body dysmorphia, anorexia and bad relationship with food, Buffi has finally discovered a system of beliefs, practices with a combination of exercises to find peace in the mind and body.

On this 30 day program we will identify the root cause of your unique symptoms, actions and habits that are holding you back from living the life you deserve.

Combining fitness, yoga, meditation, creativity and, of course food, you will start learn how to manage your insecurities around food, fitness and body, giving you the tools to get on with your life…. NOW!

The program includes online personal training and mind & soul coaching every week with access to online fitness & yoga videos plus daily support with weekly exercises for both body and mind.

Contact us today and we can send you a weekly sample program.

This is a 30 day intensive program to get you where YOU need to be. If 2020 is the year you finally get your shit together! Then you have come to the right place!

Pricing: 750USD