THE BEST ONLINE BARRE FITNESS PROGRAM
Equipment: chair or table.
Equipment: chair or table. Optional: light weights, yoga block.
Optional light weights.
Equipment: chair or table. Optional: light weights, yoga block, pilates ball (cushion).
Equipment: chair or table. 1-2kg dumbbells optional.
Equipment: chair or table, a yoga block if you have; 1-2kg dumbbells are optional.
Equipment: yoga block, resistance bands and 1-2kg dumbbells; all optional.
Grab your chair/table. Optional equipment: pilates ball and 1-2kg dumbbells.