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ROAR Fitness Health

THE BEST ONLINE BARRE FITNESS PROGRAM

FULL BODY BARRE 5

Equipment: 1-2kg dumbbells, a yoga block & an optional resistance band.

Equipment: 1-2kg dumbbells, a yoga and an optional resistance band.

Equipment: 1-2kg dumbbells & a yoga block.

Equipment: Chair or table, light weights & a yoga block.

Equipment: Chair or table and 1 or 2 sets of light weight dumbbells.

Equipment: Chair or table for your barre.