FULL BODY BARRE 5
Equipment: 1-2kg dumbbells, a yoga block & an optional resistance band.
Equipment: 1-2kg dumbbells, a yoga and an optional resistance band.
Equipment: 1-2kg dumbbells & a yoga block.
Equipment: Chair or table, light weights & a yoga block.
Equipment: Chair or table and 1 or 2 sets of light weight dumbbells.
Equipment: Chair or table for your barre.
Equipment: Dumbbells