FULL BODY BARRE 4
Equipment: 1-2kg dumbbells, optional resistance band and pilates ball or yoga block.
Equipment: Barre, chair or table, 1-2kg dumbbells, pilates ball &/or yoga block.
Equipment: 1-2kg dumbbells, optional resistance band.
Equipment: 1-2kg dumbbells, & optional yoga block.
Equipment: 1-2kg dumbbells, and a yoga block.
Equipment: 1-2kg dumbbells, a yoga block and optional pilates ball or cushion.
Equipment: 1-2kg dumbbells, a yoga block and optional pilates ball or cushion.
Equipment: 1-2kg dumbbells & a yoga block.