The commitment to show up to the classes everyday has helped me form a daily exercise habit.
Buffi is super fun, such an amazing instructor.
The ROAR Barre challenge helped me to prioritise exercise; I now feel strong as hell and really love moving my body. Thank you Buffi
The BEST decision of my life joining the ROARbarre30 challenge. Every morning I devote 30 minutes to myself. Buffi’s really made me feel like she really cares about my improvement and abilities.
Seriously, if you’re looking for a challenge, a sweat and to gain strength, join Buffi for her ROARbarre classes.
A great combination of cardio, strength, flexibility and mobility.
I love how the sessions are so considered and fit in with any busy day!
It’s a fabulous way to start the day.
Her upbeat personality is extremely contagious!
Our online workouts are challenging and safe for all levels of fitness and have been designed to be done at home with little to no equipment.
The classes have been organised into 30 Day Challenges, PWRbodyProgression programs and our open Library. More information on these programs below.