You may recognise Buffi from one of her previous lives and accomplishments. Having gained international success as a New York Fashion Designer and stylist, Dubai celebrity as well as appearing… Continue Reading
Browsing Category: fitness
Being “addicted to exercise” may not sound like a bad thing. However, like all addictions, exercise addiction can have serious consequences on both mental and physical health.
Starting new in yoga, fitness or barre can feel so intimidating.
RFH Beginner Barre & Yoga are for complete newbies and those with some experience. Limited to 6 clients, the program will move at your pace, giving you the best hands-on feedback and opportunity to get the best out of your practice.