BARREcamp DAY 9 - 16
Equipment: Chair or table, optional light weights.
Equipment: Light weights, pilates ball & resistance bands if you have.
Equipment: Light weights, pilates ball & resistance bands if you have.
Equipment: Chair, pilates ball & light weights.
No equipment.
Equipment: Yoga blocks & strap.
Equipment: Light weights.
Equipment: Chair, light weights & a pilates ball.